Herbal teas are one of nature’s best ways to enjoy a hot and tasty beverage. But what exactly is herbal tea? What types are there and what can they do for the body? Here we give you a thorough introduction to herbal teas and its many possibilities.
Which tea is herbal tea?
Herbal tea is not technically a “tea,” as it is not derived from the Camellia Sinensis tea plant, as black, green, and white teas do. Instead, herbal teas are made from dried flowers, leaves, seeds, roots, or bark from various plants and herbs. Popular herbal teas include:
- Chamomile: Known for its calming effect.
- Peppermint: Refreshing and powerful.
- Ginger: warming and ironing.
- Rooibos: A decaf variety with a slightly sweet taste.
- Hibiscus: Known for its sour taste and deep red color.
Since herbal teas are caffeine-free, they are ideal for all ages and can be enjoyed at any time of the day.
How to brew a delicious cup of herbal tea
Brewing a wonderful cup of herbal tea doesn’t have to be a laborious process. At Perchs, we guide you through the tea brewing process step by step, so you can enjoy this wonderful drink to the fullest. Follow our simple guide to achieve the perfect cup:
- Start with fresh, cold filtered water to ensure the purest taste.
- Heat the water to boiling point. .
- Pour the boiling water over the herbal tea. Feel free to use a tea strainer or a teapot designed for loose tea, to make the process easier.
- Let the tea steep for 5-7 minutes, depending on how strong a flavor you prefer. Longer steeping time results in a more intense tea
By following these simple steps, you can create a moment of calm with a hot cup of herbal tea.
Should you need accessories for your tea brewing, you are welcome to go looking in our delicious range of tea equipment
What is herbal tea good for?
Herbal teas are loved for their rich flavor and natural character. It is an excellent alternative to classic teas and can be enjoyed at any time of the day – as part of a quiet morning or a cozy moment in the evening. Herbal teas are often associated with various traditions and rituals. Chamomile, for example, is a favorite in many cultures and is often used as a relaxing beverage, while peppermint is popular for its refreshing flavor.
Is there caffeine in herbal teas?
The answer is simple and clear: no, herbal teas do not contain caffeine. This property makes herbal tea an ideal beverage for anyone seeking a moment of calm without worries about caffeine’s impact on sleep or well-being. Herbal teas are therefore the perfect choice for all times of the day, whether you want to relax in the evening or enjoy a quiet moment in the middle of the day.
At Perchs, we invite you to explore the relaxing world of herbal teas.
How should herbal tea be stored?
To ensure that your herbal tea retains its unique freshness and delicate aromatic properties, proper storage is essential. At Perchs, we recommend that you store your herbal tea in an airtight container, ideally found in our range of tea tins, placed in a cool and dark place. This will protect the tea from the harmful effects of moisture, light, and air, which can degrade the quality and significantly reduce the lifespan of the tea.
It’s also important to keep herbal teas separate from foods or spices with strong scents, as the tea can absorb these scents, which can change the tea’s distinctive flavor.
By following these simple storage tips, you can ensure that every cup of herbal tea you brew stays true to its original flavor profile and aroma.